Body Wedge Kit

Description

Muscle pain is the result of active trigger points. Trigger points are sore spots that occur in a muscle; they may be active or latent. They’re often big enough to feel, and most people know them as muscle knots.

Latent trigger points lie dormant in the muscle, only to cause pain at some future point when stress, tension or movement release them. Practitioners of trigger point therapy believe that latent trigger points are behind the joint stiffness and limited range of movement that accompany old age.

Everyone can benefit from these techniques, especially those coping with chronic pain disorders such as fibromyalgia and arthritis, and anyone recovering from an injury or accident.

Back pain patients also may benefit immensely from trigger point massage.